Your avocado smoothie will taste like the combination of ingredients you’ve mixed in, not necessarily like the avocado itself. Substitute 1 teaspoon vanilla extract for the vanilla powder if desired, and 5 to 8 drops of stevia extract instead of erythritol. Ingredient quantities are located in the recipe card at the end of the post. This recipe is featured at stepawayfromthecarbs.com. I’m going to try this. This one comes from grassfedgirl.com and heavily relies on avocado.

It’s easy!

If you skip it, the smoothie has a stronger avocado taste. Here are a few of my favorites: The possibilities are endless! Martina from ketodietapp.com always produces amazing recipes and this Easter smoothie is no exception. A few ideas. I hope you enjoyed this simple and quick recipe. You might notice one odd thing if you look at the nutrition facts.

This makes for a surprisingly wonderful frozen treat, a sweet little keto dessert. That’s perfect if you’re preparing breakfast for more than just yourself. The recipe comes from 5minutelife.me, so you can check the full thing out there. It is also vegan and paleo friendly. Nothing beat sipping on a cold, thick avocado shake on a hot summer’s day, just after finishing a meal. Feel free to let me know if there’s anything else you’d like to know or clear up! Baked Stuffed Celery & Goat Cheese [Recipe], Keto Egg Roll in a Bowl [Recipe] – aka Crack Slaw, Keto Frittata Recipe with Bacon & Ricotta [Low Carb], Low Carb Protein Pancakes – Peanut Butter Chocolate Chip [Recipe]. This is just a quick overview of how to make Avocado Milk.

Freeze leftover mixture into avocado popsicle molds. If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. Your email address will not be published. This recipe, from styleblueprint.com, features berries, avocados and greens. TIP: For the photos, I used fresh mashed avocado, but you can also use frozen avocado chunks for a colder and thicker smoothie. No, an avocado smoothie doesn’t have to be “fattening”. An unripe avocado will be very firm, and difficult to squeeze. This helps to keep you satisfied. I used vanilla extract instead, entered the ingredients in Carb Manager and got 4 net carbs for this recipe. It comes from lowcarbmaven.com and takes advantage of mint and cilantro, along with avocado.

Keto Avocado Smoothie A smoothie is a great breakfast or snack option and this avocado smoothie is both tasty and nutritious. Sure, it doesn’t have scoops of ice cream in it, but it’s a nice, clean treat that is low in carbs as well! But tasty. Nuanced smoothies like this can be very enjoyable to drink. Popsicle Molds – Reusable popsicle molds are awesome for leftover smoothie mixture.

Smoothies are like the new replacement for supplements.

Instead, there are some interesting ingredients that add some depth to the flavor profile. Avocado is a nutritional powerhouse, packed with vitamins, minerals, and healthy fats. By including avocado in the mix, Katya helps ensure that this smoothie tastes better than most other green smoothies.

It’s smooth and creamy with a finish that is thick and luscious, but not too heavy. The recipe comes from ketovale.com and includes collagen as an ingredient. This strawberry smoothie comes from Maya at wholesomeyum.com. Avocados tend to brown rather quickly due to the oxidation. It’s no secret that we love our keto smoothies here at Ketogasm. And their high-fat content.

If you want to make an avocado smoothie the night before your best bet is to refrigerate, then mix very well in the morning to blend any separated layers back together. Thanks for visiting! Some of the recipes highlight the flavor of avocado, while others mask it entirely. Don't worry if you haven't tried collagen before, it doesn't have a significant flavor.

Both of these leafy greens are packed full of nutrients.

In smoothies like this, chocolate becomes the dominant flavor, while the avocado simply adds to the creaminess. It is also a simple smoothie to make. Yes, her famous avocado shake.

Pour into glasses to serve. you can change the tabs on here to show what you want… I have mine set to show Calories, protein, carbs, fats, and fiber, that way I can subtract easier.
This isn’t a bad thing though. Give one a try and see what I'm talking about.

Packed with fiber, vitamins and healthy fats, you don’t have to give up such a rich treat while going on a low carb diet! As a result, the avocado flavor isn’t extremely strong. It was definitely one of my favorite treats back when I was growing up, and I’m ecstatic that I can still indulge in while on Keto! Unsubscribe at any time.

Lorena mentioned that it took all of her family members (herself included) around three sips to actually enjoy the smoothie. And, added some salt for extra electrolytes. KetoGasm is a website devoted to helping women customize a ketogenic lifestyle. April 9, 2019 by Food For Net Leave a Comment. Data may vary based on brand and recipe variation. The style means that you're eating the smoothie, rather than drinking it.

Just be aware that it is a little higher in sugar than many other keto smoothies. It includes plenty of veggies, which all offer nutritional benefits.

Seriously, apple isn't used in many smoothie recipes, particularly not a keto recipe.

If all of that weren’t enough, there’s the texture of avocado too. On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. Obviously, condensed milk and sugar is a big no-no on Keto, which is what gives the shake its sweet taste and silky texture. Don’t worry though, you’re not going to taste the collagen. Info. Feel free to reduce the almond milk if you prefer a thicker shake, or add more sweetener if you really want to hit those cravings.

It's nice and refreshing!
That’s why I teach keto strategies that honor your preferences and needs. The finished smoothie takes on flavors from all of these aspects, rather than having a single dominant flavor. Optional add-ins: 1/4 cup chocolate, vanilla, or plain whey protein, egg white protein powder (such as Jay Robb (R)), collagen powder, or plant-based NuZest(R). Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. You will simply substitute coconut milk or vanilla coconut milk with the vanilla almond milk. Once you’ve got your ingredients for the keto avocado smoothie rounded up, toss them in the blender, secure the lid, and push the button. The McDonald's version is packed full of sugar, not to mention artificial ingredients. from Poosh and agree to our, The Celeb-Approved (and Affordable) Swimwear Line, 5 Ways to Use Micellar Water on the Daily, How to Make Stuffed Mexican Sweet Potatoes, Halloween Inspiration: Costumes and Table Decor, The Devotional Book Kourt Reads Every Morning, Kourt’s Makeup Artist on How to Apply the Perfect Lashes, Kourt’s Cute $7 Reusable Daily Vitamin Bags, Meet Our New Vital Proteins Collagen Flavors, Kris Jenner On What It Takes To Be A Boss, Under $100: Bedroom Essentials Inspired by Kourt’s Palm Springs Room, Kourt’s Hairstylist Spills the Secrets to Shiny Hair, Kourt’s Pilates Routine for Rock-Hard Abs, The $10 Item Kourt Uses to Naturally Grow Her Lashes (and Brows), By clicking SIGN UP, you agree to receive emails You saved Keto Avocado-Spinach Smoothie to your.

Your daily values may be higher or lower depending on your calorie needs. Simply add a keto-friendly protein powder. I hope you love this easy low carb avocado smoothie recipe! Required fields are marked *. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. In this case, avocado isn't really added because of its flavor. That might be a good thing if you want the nutrients but not the flavor. The drink is slightly unusual, as it is a green smoothie but doesn't contain any vegetables. When you peek at the total carb count, it may seem like avocados are just another high-carb food. I used two scoops of a keto vanilla shake powder instead of plain vanilla powder and it turned out fantastic! Course: Breakfast, Drinks, Lunch. Tomorrow I am planning to add some oats and chia seeds. If it’s green it’s good to go.

Be aware that granulated sweeteners do contain bulking agents that add a bit to your carb count.

Learn ingredients for Kourt’s keto-approved avocado smoothie below. You can add all sorts of spices and extracts to make it your very own! Instead, this smoothie ends up mostly tasting like chocolate, which is always a fantastic outcome.

Keto Rosemary Chicken Thighs with Veggies {Sheet Pan Recipe! The finished drink looks stunning and very summery. While we're on the topic of berries, here's a chocolate, avocado and raspberry version.

Louise also provides details about changes that you can make to the recipe. Feel free to replace coconut milk with 1/4 cup heavy whipping cream plus 1/4 cup water. Place all ingredients into a blender. I found this green smoothie recipe at coolmomlife.com and it is another interesting one to try out. As an Amazon Associate, I earn from qualifying purchases. As such, there'll be some recipes for everyone, regardless of whether you love or hate the taste of avocados. Jumbo Straws – Don’t bother trying to drink your smoothie with a regular-sized straw, your efforts will be futile.