I'm on a low fat diet, so I altered this recipe a bit & used applesauce instead of the oil, egg beaters for the egg, & skim milk. Had to make substitutions to use what I had on hand.. almond milk no nuts so I doubled the oatmeal used cinnamon instead of allspice. Great chewy texture with the oats just the right amount of sweetness and they freeze well too. Great muffins! In a large bowl mix oatmeal, flour, baking powder, baking soda, cinnamon, nutmeg and sugar together. I added a mashed up apple and decreased oil to 1/4 cup. Then I kinda added more cinnamon and nutmeg... Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Made these a second time but had no applesauce so I just used an extra banana instead of the oil- still good but a little heavier. Percent Daily Values are based on a 2,000 calorie diet. Let cool in pan on wire rack for 10 minutes. I have made 4 batches since last Friday! Stir in the milk, oil, and vanilla. Line 12 muffin cups with papers liners. Next time I'll use applesauce instead of oil. I did add a half teaspoon each of cinnamon and nutmeg at the last minute. Stir in mashed … Had lots of apples to use up & only 1 ripe banana so used 2 shredded apples. Great muffins! In a separate bowl, combine the mashed bananas, eggs, vanilla and butter. I followed the ingredient amounts to the letter, but I did make substitutions. Substituted the oil with applesauce and half the white sugar with brown sugar. Preheat oven to 375°F In medium bowl, stir together the flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. Add to dry ingredients and stir. So dark chocolate chunks, walnuts, peanuts, handful of ground flax and sesame seeds..... Information is not currently available for this nutrient. Percent Daily Values are based on a 2,000 calorie diet. Fold oats and walnuts into batter. I used 4 bananas Excellent muffins! Congrats! Congrats! I substituted applesauce for the vegetable oil and used 1/2 cup packed brown sugar instead of white sugar. Then I kinda added more cinnamon and nutmeg... © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition you can add chocolate chips or cranberries to it & they are delicious! Bake for 15 to 18 minutes (start watching around 12 minutes; oven temperatures vary) or until toothpick inserted into center muffin comes out clean. In this case, it worked, and all was good! Probably 1/4 cup to 1/3 cup of milk Add the mashed banana, and combine thoroughly. They were DELICIOUS and so moist! Fold oats and walnuts into batter. Well now that they're done... even with the juicy apples they aren't as moist as I thought they'd be. Extra ripe bananas … You saved Banana Oat Muffins to your. Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Added strawberry pieces since I had bananas and strawberries to use up:). Great texture and taste. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg. Scoop batter into the muffin cups using a large ice cream scoop. Greek yogurt adds protein to the muffins … 200 calories; protein 3.7g 8% DV; carbohydrates 30.1g 10% DV; fat 7.5g 12% DV; cholesterol 16.7mg 6% DV; sodium 296mg 12% DV. Combine flour, oats, sugar, baking powder, soda, and salt. 14 %, Low-Fat Banana Oatmeal Chocolate Chip Muffins. I made mini muffins (bake 10-12 min.) And 1 1/4 cups of oatmeal In a large bowl, beat the egg lightly. And all the little bits in my cupboard What makes these muffins naturally sweet is the addition of honey and the natural sweetness of the ripe bananas. Combine flour, oats, sugar, baking powder, soda, and salt. I added...1/4 cup of apple sauce and a 1/4 cup more flour. They were wonderful. I've been trying to adapt a muffin recipe for awhile now and this is the first time I've tasted success. this link is to an external site that may or may not meet accessibility guidelines. Sprinkle the … Olivia, thanks for a great new breakfast muffin. this link is to an external site that may or may not meet accessibility guidelines. My grand daughter likes these so much she wants a batch to share with her pre-school class. NOTE: Muffin batter should always be mixed by hand; your muffins will be dense and thick if combined with a mixer. I'll have to give this one another try later. Stir the flour mixture into the banana mixture until just combined. Most people won't think twice about serving basic cornbread when is on the table. My kids can't get enough of these - they are great for breakfast and for snacks. Great flavor - the taste of banana really comes through, not too sweet. Remove muffins from pan and let cool on wire rack. Total Carbohydrate Add the banana mixture to the flour mixture, stirring just until the dry ingredients are moistened. Used 1/2 stick of butter and use hvy cream in lieu of milk cinnamon and one squirt of honey Great. Information is not currently available for this nutrient. Stir in the milk, oil, and vanilla. You saved Banana Oatmeal Muffins to your. These bake up nice and moist. And 1 1/4 cups of oatmeal Line a 12-cup muffin tin with paper bake cups, and divide the batter among them. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I only baked for 20 minutes...but it might be a problem with my oven. This is the #1 afterschool treat for my daughters. It really does need that extra egg. Thanks for sharing this recipe, Karen! Allrecipes is part of the Meredith Food Group. 295 calories; protein 4.9g 10% DV; carbohydrates 43g 14% DV; fat 12.2g 19% DV; cholesterol 51.4mg 17% DV; sodium 172.9mg 7% DV. This is a great recipe. Super moist and really just.....good. Probably 1/4 cup to 1/3 cup of milk Most people won't think twice about serving basic cornbread when is on the table. I also added chocolate chips. I let them mix the things and mash the bananas and we made extras for the other teachers who were asking for this recipe. Spoon batter into greased muffin cups. In a small bowl, mash the bananas and add the whisked egg, milk, vanilla and honey. These muffins are super moist and loaded with rich banana flavor. Nutrient information is not available for all ingredients. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I can't keep these muffins around! Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes. Allrecipes is part of the Meredith Food Group. Preheat oven to 375°F In medium bowl, stir together the flour, oatmeal, sugar, baking powder, … and they turned out beautifully! Plus, they are made with 100% whole wheat flour and can be easily made gluten-free. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Healthy Banana Oat Muffins Made flourless with gluten free oats, no added sugar or oil and naturally sweetened with bananas, they’re a perfectly delicious treat for just 123 calories! Preheat oven to 325 degrees F (165 degrees C). They have the perfect balance of ingredients (and not too many oats), rose beautifully, and yielded 12 good-sized muffins. I also added 1/2 cup chopped walnuts. So dark chocolate chunks, walnuts, peanuts, handful of ground flax and sesame seeds..... Best banana cookies ever! I used 4 bananas How To Make Banana Oat Muffins In a large bowl, mix together the rolled oats, flour, cinnamon, ginger and baking powder. This recipe was great although it does need nuts in it. Makes 2 doz yum yums, Good but I'm replacing white with brown sugar. I'm not dieting, but I am trying to be more cognizant of my nutritional intake each day, so I adapt and compromise when I can. Your daily values may be higher or lower depending on your calorie needs. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I ran out of A/P flour, so used half bread flour (what was on hand), used Truvia for the sugar, skim for whole milk, and egg substitute for the eggs. These are my family's favorite muffin, even my husband who doesn't care for baked banana goods. Quick and easy. Amount is based on available nutrient data. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I used brown sugar for the white, and subbed raisins for the nuts. Pour the liquid in to the oat mixture. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Scoop batter into … These are healthy muffins that are sure to give you energy that will last an entire day. 43.2 g Very moist and delicious. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I also loved that they did not stick to the muffin cup liners!! I made this recipe with my 1st graders in Taiwan after we read a story about goats that make oat muffins (long 'o' sound).